Our Services

We offer several services to help you feel more resource and more toward thriving and growth, including counseling, psychiatric services and case management. For counseling, we offer group therapy, couples therapy, family therapy, or individual therapy. All of our clinicians are trained in working through person centered, social justice, and relational theory perspectives. Each clinician has their own specialties which you can learn more about on our team page.

 
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serving adults, adolescents & children

Whole Connection offers psychotherapy for adults, adolescents, and children. We do this through individual, family, couples, and group therapy. While our clinician styles and specialties may differ, the underlying aim is the same, to help our clients meet the challenges that can arise in everyday life.

We support folks working with a variety of life challenges including: anxiety, depression, relationship obstacles, major life transitions, career issues, grief, identity exploration, and a variety of other challenges.

We accept private pay and insurance for services listed above.

To learn more about our clinicians click here.

Group Therapy

Group therapy is a wonderful addition to individual therapy and something that can enhance the healing process. Many of us are engaged in groups at work, school, with friends, family, and other outside activities such as team sports, social interactions, and organizations. In most of these experiences we have feelings that come up that can create separations, distance, anxiety, anger, and love. From these events we can learn so much about ourselves both in the present moment and about past experiences that remain unresolved within us.

In group therapy it can be very important to be in a here and now process. This means we focus on growing the ability to express immediate thoughts without filtering or suppressing them. Group can be a wonderful place to build relationships and grow a broader understanding of intimacy. It is a space where people can heal from pain, struggles, or past relationships with the help of new relationships. When people are able to share their feelings and thoughts with the group it greatly helps in the self discovery process.

We accept private pay and Medicaid for our groups.

Our Modalities include:

Counseling:

  • Attachment-based therapy is a process-oriented form of counseling. The client-therapist relationship is based on developing or rebuilding trust and centers on expressing emotions. An attachment-based approach to therapy looks at the connection between an infant’s early attachment experiences with primary caregivers, and the infant’s ability to develop normally and ultimately form healthy emotional and physical relationships as an adult. More info:

  • Eye Movement and Desensitization Reprocessing (EMDR): EMDR is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories and other adverse life experience to bring these to an adaptive resolution. After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. More info:

  • Family and couples therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also relationships between members and the family unit as a whole. Family therapy was developed by physician Salvador Minuchin in the 1960s and '70s. Treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary. This type of therapy focuses on communication, coping skills, constructive problem-solving, as well as ways to build trust and strengthen healthy relationships in a family system. More info:

  • Group work is a modality of therapy that allows individuals to engage with a collective of people rather than an individual. Here at Whole Connection we have support groups and therapy groups. Each being different in their own, but both giving similar benefits. Through the collective approach people are able to see themselves through others, but more importantly learn about pieces of themselves by listening to others not just sharing. Internally we have reactions and experiences always even if they may be small, they can still be important pieces of us that have not been heard or listened to by even ourselves. With a facilitator's support members of a group can vastly increase their resilience and ability to work with emotions while having reparative moments with others that may heal old wounds. Group therapy helps us go deeper into difficult places with the present moment experience which when cared for can be healed and cared for by not only a therapist but by others. To learn more see our website and contact our group coordinator, Phillip Horner, to have a free talk about the group and if it can be something that might support and help you through your next steps.

  • Sensorimotor Psychotherapy (SP) is a therapeutic modality for trauma and attachment issues. SP welcomes the body as an integral source of information which can guide resourcing and the accessing and processing of challenging, traumatic, and developmental experience. SP is a holistic approach that includes somatic, emotional, and cognitive processing and integration. SP helps clients cultivate their strengths, while providing enough challenge to stimulate growth, long lasting change, and well-being. More Info:

  • Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that negatively affects a patient’s physical and emotional wellbeing. More info:

  • Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained professionals—psychiatrists, psychologists, social workers, or licensed counselors—it involves examining and gaining insight into life choices and difficulties faced by individuals, couples, or families. Therapy sessions refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life. More info:

Psychiatric Services:

Our psychiatric services encompass a range of therapeutic interventions, including a combo of psychotherapy with medication management, to support underlying conditions that might promote overall well-being. This includes full assessment of needs and careful oversight, prescription, and monitoring of medications to evaluate effectiveness, potential side effects, and adjusting prescriptions as needed.

Case Management:

We offer a collaborative process that assists individuals in accessing and coordinating services to meet their specific needs. Our case manager facilitates communication between clients and service providers, assess resources, and develop personalized plans to enhance well-being, so we can optimize support and empower you to navigate complex systems effectively.