Today I have decided to record a video for you all on Bare Attention and how to use it in Meditation. This is an example of how you can use this. I hope it brings you some kind of relief and peace. Enjoy
Today I have decided to record a video for you all on Bare Attention and how to use it in Meditation. This is an example of how you can use this. I hope it brings you some kind of relief and peace. Enjoy